Four Science Backed Ways Massage Makes You Feel Better

Four Science Backed Ways Massage Makes You Feel Better

When it comes to mechanism of action I have been working on an elevator pitch geared towards other health professionals. This pitch is based off a biopsychosocial model, which helps put into context the interconnected and multidirectional interaction between: physiology, thoughts, emotions, behaviors, culture, and beliefs. 

Read More

Massage Therapy For The Rotator Cuff

Massage Therapy For The Rotator Cuff

Initial management of rotator cuff injuries includes relative rest, modification of painful activities, and an exercise program guided to regain motion and strength. Additionally a comprehensive treatment of rotator cuff injuries could incorporate a number of rehabilitation strategies based on patient-specific assessment findings

Read More

Massage Therapy for Neck Pain

Massage Therapy for Neck Pain

Physicians, now more than ever are recommending conservative treatment including massage, spinal manipulation, acupuncture and exercise as part of a multi-modal approach for patients suffering from neck pain, anxiety and stress.

Read More