Systematic Reviews of Massage Therapy

A Summary of Current Systematic Reviews of Massage Therapy (October 2022)

Systematic reviews are used as part of an evidence-based model of care to help identify and evaluate existing research for a specific topic. Conducting a systematic review is a complex process. This specific type of research requires multiple research experts each with their own specialized background to collaborate and analyze all the existing research available for one specific topic.

Evaluating research involves ranking studies based on their methods. Systematic reviews and meta-analyses of randomized controlled trials sit at the top of the pyramid, followed by randomized control trials and observational studies. Fundamental studies and case reports ​are ranked at the bottom.

First researchers will pick a topic - for example we could say, ‘the use of massage therapy for low back pain’. Then the researchers comb through research databases to find studies from around the world carried out on that specific topic. After the search is completed the articles are evaluated based on a predefined inclusion criteria. Then articles are separated by those that meet the predefined criteria and those that do not meet the predefined criteria.

The research articles that meet the predefined criteria are then individually screened for potential biases. There are several ways that biases sneak into research, for massage therapy one of the primary sources of bias is due to therapist and patient blinding (this is hard to control for). In addition to evaluating studies for potential biases, researchers are looking for potential harms, and treatment effect size. Essentially, does this treatment work, and how does it compare to a placebo/sham intervention?

Systematic Reviews of Massage Therapy

Twenty years ago, there was a limited number of systematic reviews of massage therapy, since 2005 there has been a steady increase in the quality and number of systematic reviews of massage therapy.

Graphical representation of the steady increase in number of systematic reviews.

Improvement in Quality & Quantity

Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation, including but not limited to:

Depending on the person’s needs and goals massage therapists are able to incorporate a number of rehabilitation strategies based on patient-specific assessment findings.

References and Sources

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