I really enjoyed reading this Globe and Mail Article about Lionel Sanders. Lionel is a great example of the fact that you create your own limits.
Lionel is a up and coming IRONMAN athlete from Harrow Ontario. The thing that drew me to article is I remember racing against Lionel in high school cross country and track, and as much as he was a stand out then he is now a dominate force on the world stage. Hot off a 14th place finish at the IRONMAN world championships in Kona Hawaii. This past weekend Lionel had an amazing win in Arizona this weekend crossing the line under 8 hours the future is looking bright for Lionel!