Massage Therapy for Plantar Heel Pain

Massage Therapy for Plantar Heel Pain

Massage therapy as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of massage therapy for patients who suffer from plantar heel pain.

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An Introduction to Evidence Based Acupuncture 

An Introduction to Evidence Based Acupuncture 

The earliest detailed report on Chinese and Japanese medicine to be written by a European was by Willem ten Rhyne, a Dutch physician who published Dissertatio de arthritide in 1683. 

Following this lineage, the concept of medical acupuncture was pioneered by Felix Mann who began to view acupuncture as a form of peripheral nerve stimulation technique. In this approach needles are inserted into anatomically defined sites, and stimulated manually or with electricity.

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The Skin is a Very Important Organ...

The Skin is a Very Important Organ...

"Not only does the skin hold everything in, it also plays a crucial role in providing an airtight, watertight and flexible barrier between the outside world and the highly regulated systems within the body. It also helps with temperature regulation, immune defence, vitamin production, and sensation."

Image Credit: By Madhero88 and M.Komorniczak - CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21986708

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Massage Therapy for Anxiety

Massage Therapy for Anxiety

It is not uncommon for people who suffer from anxiety to use complementary and integrative approaches to manage symptoms and improve their well-being.

Image Credit: Edvard Munch - Anxiety (1894)

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Anatomy Review: The Foot Core

Anatomy Review: The Foot Core

Intrinsic foot muscles play a crucial role in supporting the medial longitudinal arch, providing the foot stability and flexibility for shock absorption. This post is a brief introduction to "The Foot Core',  also known as the intrinsic foot muscles. 

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