"A stitch in medical terms is known as “exercise-related transient abdominal pain”. People often describe it as a sharp or stabbing pain, or sometimes cramping, aching or pulling in the side, just below the ribs. Some people can overcome the pain and continue to exercise, but most will need to slow down or stop for relief."Read More
The RMT Education Project
Interpreting and applying research to the field of massage therapy.
Posts look at ideas, discoveries and developments in the fields of sports medicine, neuroscience, pain physiology and clinical anatomy.