Rub on pain products – what you need to know

Rub on pain products – what you need to know

"There may be something in the idea that rubbing a painful area might actually help. We rub the skin over a painful area almost instinctively. Touch applied at particular frequency can be pleasant. And while there is research that shows that it might help, it is a big jump to demonstrate that rubbing alone is a useful treatment for pain if that pain is moderate or severe."

Read More

2017 Goals and Talks

2017 Goals and Talks

Wanting to move past my fear of public speaking, I booked five speaking engagements for 2017.

The first talk of the year was recorded at Western University and will be used as part of a continuing education program for Canadian Pedorthists. The central theme of all of my talks will be to provide an overview of how massage therapy can be utilized as a frontline intervention for aches and pain.

Read More

Massage therapy as a therapeutic intervention is being embraced by the medical community

Massage therapy as a therapeutic intervention is being embraced by the medical community

Massage therapy has been shown to be a safe non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. If you are not yet aware of the growing body of evidence to support the work that we do, here is a list of systematic reviews and clinical guidelines that lend credibility to massage therapy.

Read More

June 2017 - monthly list of noteworthy finds

June 2017 - monthly list of noteworthy finds

I have committed myself to compiling a monthly list of recent noteworthy finds applicable to massage therapy. Posts are designed to be short and will go out the first friday of every month. As always, please let me know your requests and suggestions through email or social media.

Read More

Updated Biopsychosocial Model of Massage Therapy

Updated Biopsychosocial Model of Massage Therapy

My current goal is to promote the value of massage therapy to medical professionals by synthesizing and simplifying noteworthy finds and best available supporting evidence applicable to massage therapy.

As part of an upcoming presentation I have put together a post outlining potential responses to massage therapy, here is a brief excerpt.

Read More

Acupuncture and micro-circulation

Acupuncture and micro-circulation

If you look at the research on the biological mechanisms of action, acupuncture needles and dry needles are doing the same thing: providing a novel stimulus to the CNS which has effects on many neuroanatomical regions associated with pain. Needle insertion stimulates nerve endings which can block nociceptive signaling according to gate-control theory, needle insertion also stimulates endogenous opioid release, purinergic signaling and modulation of the endocannibinoid system.

Another interesting concept is acupuncture helps to stimulate improved micro-circulation, while encouraging the removal of cellular exudates and drainage of metabolic waste.

Read More