The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Initial management of rotator cuff injuries includes relative rest, modification of painful activities, and an exercise program guided to regain motion and strength. Additionally a comprehensive treatment of rotator cuff injuries could incorporate a number of rehabilitation strategies based on patient-specific assessment findings
Read MoreA number of papers have demonstrated the effects of soft tissue mobilization and stretching for a number of shoulder injuries (Hawk et al. 2017, Steuri, et al. 2017).
Read MoreMassage therapy is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects.
If you are not yet aware of the growing body of evidence to support the work that we do, here is a list of systematic reviews and clinical guidelines that lend credibility to massage therapy.
Read MoreIt has been documented that changes in rotator cuff stiffness are associated with the ROM deficits in pitchers, so rehabilitation programs that decrease tissue stiffness and improve range of motion have potential clinical implications for injury prevention.
If the goal is improving shoulder range of motion, a number of papers have demonstrated the effects of soft tissue mobilization or stretch training on tissue stiffness, shoulder internal rotation and horizontal adduction.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
