Pain Management, Rehabilitation, and Physical Activity

Books
• The Brain That Changes Itself - Norman Doidge
• Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training - Chris Napier
• Understanding Pain - Fernando Cervero
• Opioid-Free Pain Relief Kit - Beth Darnall
• Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases - Dean Ornish
• Migraine Brains and Bodies - C.M. Shifflett
• Migraines: more than a headache - Elizabeth Leroux

Online Resources
• Pain U Online - Modules from the University of Toronto to help you manage pain.

TED Talks
• The mystery of chronic pain - Elliot Krane
• How does your brain respond to pain? - Karen D. Davis
• Why Things Hurt - Lorimer Moseley
• The brain-changing benefits of exercise - Wendy Suzuki
• How to make stress your friend - Kelly McGonigal

Video Resources
• Low Back Pain - DocMikeEvans
• Understanding Pain - Kidshealth New Zealand
• The Single Most Important Thing You Can Do For Your Stress - DocMikeEvans


Concussion

Downloadable PDF Files
Concussion FAQ

Recommended Links
• Parachute
• Canadian Guideline on Concussion in Sport
• Living Guideline for diagnosing and managing pediatric concussions (Ontario Neurotrauma Foundation)

TED Talks
• What happens when you have a concussion? - Clifford Robbins

Books
• The Ghost In My Brain - Clark Elliott
• Concussions and Our Kids - Robert Cantu

Articles
• How to avoid, recognize and treat concussion in sports - Kathryn Schneider
• What is traumatic brain injury? - Travis Wearne