The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"Low back pain is the leading cause of disability worldwide and is becoming more common as our population ages. Most people who have an episode of low back pain recover within six weeks, but two-thirds still have pain after three months. By 12 months, pain may linger but is usually less intense."
Read More"Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer from lower-back pain. What more evidence do you need? The truth is, the spine is a robust structure. We’re just using it incorrectly."
Read MoreRecent recommendations from The American College of Physicians and the Canadian Medical Association represent a monumental shift in pain management. Physicians, now more than ever are recommending conservative treatment including massage, spinal manipulation, acupuncture and exercise as part of a multi-modal approach for patients suffering from low back pain, anxiety and stress.
Read MoreInstrument Assisted Soft Tissue Mobilization (IASTM) is a soft tissue technique that uses hand held tools to impart a mechanical stimulus to the tissue with an end goal of improved healing.
IASTM devices may be made from different materials (e.g. wood, stone, jade, steel, ceramic, resin)
Read MoreIf you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping in bed, and walking upstairs can become big challenges. Daily discomfort is no fun.
Read MorePhysicians, now more than ever are recommending conservative treatment including massage as part of a multi-modal approach for patients suffering from low back pain, anxiety and stress.
This is supported by recent recommendations from Canadian Medical Association, The American College of Physicians, Center for Disease Control, Ontario Protocol for Traffic Injury Management (OPTIMa) and The Mayo Clinic.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
