The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Instrument Assisted Soft Tissue Mobilization (IASTM) is a soft tissue technique that uses hand held tools to impart a mechanical stimulus to the tissue with an end goal of improved healing.
IASTM devices may be made from different materials (e.g. wood, stone, jade, steel, ceramic, resin)
Read More"Good sleep is essential for our mental well-being. Just one night of disturbed sleep can leave us feeling cranky, flat, worried, or sad the next day. So it’s no surprise sleeping problems, like difficulty falling asleep, not getting enough sleep, or regularly disrupted sleep patterns, are associated with anxiety and depression."
Read More"The majority of injuries in overhead throwers occur in the throwing arm. When including pitcher and position players, anywhere from 51 to 69 percent of all reported injuries occurred in the throwing arm."
Read MoreInstrument Assisted Soft Tissue Mobilization (IASTM) is a soft tissue technique that uses hand held tools to impart a mechanical stimulus to the tissue with an end goal of improved healing.
IASTM devices may be made from different materials (e.g. wood, stone, jade, steel, ceramic, resin)
Read MoreBased on recent clinical practice guideline released by The American College of Physicians massage therapy as a therapeutic intervention is being embraced by the medical community, here is a review of the evidence.
Read MoreAcupuncture is a treatment that can be traced back more than 4,000 years. Most people associate acupuncture with Traditional Chinese Medicine (TCM), but it is important to be aware that Acupuncture and TCM are not tethered at the hip.
There have been many different approaches to acupuncture throughout the world.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
