How to turn your long weekend into a vacation
/"The Easter long weekend can give each of us a chance to recharge our drained batteries, but only if we make smart choices about how we spend our time away from work."
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"The Easter long weekend can give each of us a chance to recharge our drained batteries, but only if we make smart choices about how we spend our time away from work."
Read MoreThe RMT Education Project is an initiative that is working to promote the benefits of massage therapy to an international audience. This post is a list of ten YouTube channels that massage therapist can use to grow their personal learning network.
Read MoreAcupuncture as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of acupuncture to decrease the individual’s headache frequency, intensity, duration and acute medication requirements.
Read More"Everyone has had the unpleasant experience of a rash on the skin – pink, red or purple, flat or bumpy, itchy, scaly, pus-filled, or just plain unsightly. This variety isn’t surprising, because the skin is a complicated organ."
Image Credit: By Madhero88 and M.Komorniczak - CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21986708
Read MoreMassage therapy as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of massage therapy for patients who suffer from plantar heel pain.
Read More"If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a small, temporary increase in pain. But if you proceed sensibly, you will be rewarded with pain relief similar to that of a non-steroidal anti-inflammatory drug, such as ibuprofen, and twice that of a non-prescription painkiller, such as paracetamol.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.