The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Mounting evidence supports the use of acupuncture as an adjunct or alternative to opioids and NSAIDs for common musculoskeletal pain conditions including low back, neck, shoulder, and knee pain, headaches, and migraine (Volkow et al. 2016) .
Read MoreLow back pain is a difficult to treat global health burden, one of the reasons for this is that there is often no clear identifiable cause. There is much debate about the best way to manage low back pain, the strongest reviews support a multi-modal approach involving a number of management strategies that include but is not limited to education, reassurance, analgesic medicines and a number of non pharmacological therapies.
Read MoreA recent meta-analysis published in The Journal of Orthopaedic & Sports Physical Therapy suggests that neurodynamic techniques may be useful for patients with back, neck and foot pain.
Read MoreResearchers classify post-traumatic headaches as migraine headaches or tension-type headaches. In these demographics soft tissue irritation and subsequent nerve sensitization may be a major contributor to symptoms. There is also evidence that temporomandibular disorder may be a contributing factor to cervicogenic headaches.
Read MoreThe Vagus Nerve is captain of the parasympathetic nervous system. It serves to regulates heart rate, bronchoconstriction, digestion, and the innate immune response.
Read MoreIf you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping in bed, and walking upstairs can become big challenges. Daily discomfort is no fun.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
