Massage Therapy and Post-Surgical ACL Injuries

Massage Therapy and Post-Surgical ACL Injuries

There is a wide spectrum when it comes to the ACL injuries, from a minor tear to the dreaded O’Donoghue unhappy triad. Named after Dr. DH O’Donoghue the American orthopedic surgeon who first described the injury in 1950.

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Massage Therapy and Sports Related Aches

Massage Therapy and Sports Related Aches

Due to doping regulations, athletes have strict restrictions of what they can put in their bodies, so naturally they looks for alternative ways to ease the pain of overexertion.

For sports injuries, massage therapy has been shown to be a safe, non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects.

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To avoid recurring injuries, footballers have to change the way they move

To avoid recurring injuries, footballers have to change the way they move

"Injuries are part and parcel of football, people working in the game often say. Sure enough the number of injuries does not seem to be decreasing, even though most top-level teams have embedded sports medicine and science provision within their set-ups these days. Some injuries, such as hamstring muscle strains and knee ligament ruptures, actually appear to be on the rise."

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