The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"Regular physical activity is an essential part of a healthy lifestyle, protecting us from a host of modern ills such as heart disease, obesity, type 2 diabetes, depression and some cancers. Sport and exercise are great ways to accumulate regular physical activity, but what about when they do us harm?"
Read More"One in every six people will experience a stroke during their lifetime. And by the time you have read this article, it’s likely that someone in Australia will have experienced one. Stroke kills more women than breast cancer and more men than prostate cancer yet you’re unlikely to read much about it."
Read MoreWe provided massage therapists with tools & resources to simplify the complex - taking a intensive processes and break it down in to manageable chunks. Here we break down a list of 10 open access articles for massage therapists.
Read More"The human desire to classify is perhaps at its strongest when it comes to natural history. From our childhood years we are taught to put the animals we encounter in museums, living rooms and the natural environment into discrete categories. At school and on television we are taught the differences between groups like amphibians and fish."
Read More"We all experience the ups and downs of life sometimes. We might be treated badly by others or miss out on something we think we deserve, like a promotion at work. This can make us feel wronged, but we often get over it – or so you might think. In recent years, researchers have shown that carrying a sense of injustice or unfairness about something, particularly over a prolonged period, can have an adverse effect on our health. In particular, it can make painful conditions worse."
Read More"Physical inactivity has consistently been shown to be one of the most powerful, modifiable risk factors for all causes of death and disease, alongside smoking and obesity."
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
