Circadian rhythms and the microbiome

Circadian rhythms and the microbiome

"We’ve known that bacteria live in our intestines as far back as the 1680s, when Leeuwenhoek first looked through his microscope. Yogurt companies use that information in the sales pitch for their product, claiming it can help keep your gut bacteria happy. The bacteria growing on our skin have also been effectively exploited to sell the underarm deodorants without which we can become, ahem, malodorous. Until fairly recently our various microbes were thought of as freeloaders without any meaningful benefit to our functioning as healthy human beings."

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A fundamental change in neuroanatomy: Sacral outflow is sympathetic

A fundamental change in neuroanatomy: Sacral outflow is sympathetic

For a long time it was assumed knowledge that pelvic viscera and sexual response functions were supplied by parasympathetic neurons, new research published in the journal Science reports that Sacral outflow is sympathetic.

 

Image Credit: Gray's Anatomy: Public Domain

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Can the way we move after injury lead to chronic pain?

Can the way we move after injury lead to chronic pain?

"Our brains tell our bodies to move differently when we have pain. But there is growing evidence that changing the way we move might actually contribute to the development of pain that lasts for months or years."

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The effect of triggerpoint compression for acute low back pain

The effect of triggerpoint compression for acute low back pain

From a clinical perspective, myofascial trigger points certainly describe a phenomenon — aching spots, that seems to at least be partially helped by massage. The issue is that there is still uncertainty on the subject of triggerpoints.

To help provide some insight and perspective for therapists, I am working on compiling studies that look at the practical application of triggerpoint compression. Here is a study out of Japan that looks at the effects of compression at myofascial trigger points in patients with acute low back pain.

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