The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Wim Hof is a Dutch adventurer that proposes that through working with the breath, a link can be created between body and mind that enables a person to control stress. Which can result in increased energy, physical and mental clarity and pain management.
Read More"Low back pain is a common problem affecting more than 80% of us at some point in our lives. Recommended treatments include staying active and, if possible, avoiding strong pain medicines such as opioids."
Read More"Inflammation has a major impact on our health and quality of life. It’s the trigger behind many chronic diseases and a growing burden affecting health care across the globe. But what is inflammation? And what causes it?
Read MoreMy current goal is to promote the value of massage therapy to medical professionals by synthesizing and simplifying noteworthy finds and best available supporting evidence applicable to massage therapy.
Read MoreChronic exertional compartment syndrome is an exercise-induced condition that causes pain, swelling and in severe cases there is associated numbness.
Anyone can develop chronic exertional compartment syndrome, but it's more common to occur in runners. Rest and conservative interventions usually allow symptoms to resolve.
Read MoreMassage therapy as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of massage therapy for patients who suffer from headache pain.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
