The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
There is actually a larger body of scientific evidence of efficacy than most people are aware of, when it comes to neck pain and headaches, this is why acupuncture is often recommended as a non-pharmacological management of chronic post concussion headaches.
Read More"When we think of bones, a lifeless skeleton usually comes to mind, but our bones are a living organ that grows and changes shape throughout our life. Much of this shaping results from forces which press, pull and twist the skeleton as we move, and the biggest of these forces is caused by our muscles."
Read More"The human adult liver weighs about one-and-a-half kilograms, making it one of the largest organs in the body. It is responsible for a range of functions. It helps break down fats, carbohydrates and proteins into substances the body can utilise."
Read MoreIt is unfortunate that in 2016 acupuncture is still considered taboo, it would be refreshing to see some updated conversations that reflects the way me and my peers practice acupuncture. For those that are interested in I have provided a some further reading to help clear up common misconceptions and about acupuncture.
Read More"Whether a drug is prescribed by the doctor, bought over the counter or obtained illegally, we mostly take their mechanism of action for granted and trust they will do what they’re supposed to."
Read More"Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of sleep, the need for dark is still mostly ignored."
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
