The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
I was late getting around to posting this list but I wanted to highlight some of my favorite research papers from 2016.
Topics vary from paper to paper, but the crux of all of these papers is the adaptability within the human body - BIOPLASTICTY BABY!
With the many documented biological and psychosocial benefits to a massage therapy, we are uniquely suited to help those who suffer from low back pain.
Research from Siegfried Mense suggest that inflammation (chronic and acute) of the thoracolumbar fascia has the ability to stimulate neurogenesis of free nerve endings and sensitize nerves.
Read MoreChronic exertional compartment syndrome is an exercise-induced condition that causes pain, swelling and in severe cases there is associated numbness.
Anyone can develop chronic exertional compartment syndrome, but it's more common to occur in runners. Rest and conservative interventions usually allow symptoms to resolve.
Read MoreI wanted to highlight a scientific paper that I find myself reviewing on a regular basis. This paper published in Cell, provides the best representations of cutaneous mechanoreceptors that I have ever seen.
Read MoreI have written about chronic pain in posts in the past, for those that suffer from chronic pain it may seem like nothing really does much to take the edge off. In the past one the primary management strategies was a pharmacological approach, but over time some of these treatments evolve into a health care crisis of their own. The Center for Disease Control expressed the need to move beyond a pharmacological approaches for symptom management and a called for the use of a number of non-pharmacological approaches.
Read MoreHere is a paper released early in 2017 in The Journal of Bodywork and Movement Therapies that provides a narrative review of proposed effects of indirect and direct techniques.
Article: Biological effects of direct and indirect manipulation of the fascial system. Narrative review. Journal of Bodywork and Movement Therapies.
“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
