The Skin is a Very Important Organ...

The Skin is a Very Important Organ...

"Not only does the skin hold everything in, it also plays a crucial role in providing an airtight, watertight and flexible barrier between the outside world and the highly regulated systems within the body. It also helps with temperature regulation, immune defence, vitamin production, and sensation."

Image Credit: By Madhero88 and M.Komorniczak - CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21986708

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Massage Therapy for Anxiety

Massage Therapy for Anxiety

It is not uncommon for people who suffer from anxiety to use complementary and integrative approaches to manage symptoms and improve their well-being.

Image Credit: Edvard Munch - Anxiety (1894)

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