The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"Not only does the skin hold everything in, it also plays a crucial role in providing an airtight, watertight and flexible barrier between the outside world and the highly regulated systems within the body. It also helps with temperature regulation, immune defence, vitamin production, and sensation."
Image Credit: By Madhero88 and M.Komorniczak - CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21986708
Read MoreThe RMT Education Project is an initiative that is working to promote the benefits of massage therapy to an international audience. In this post I have to put together an open educational resource page for massage therapists.
Read More"Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for the world around us."
Read MoreIt is not uncommon for people who suffer from anxiety to use complementary and integrative approaches to manage symptoms and improve their well-being.
Image Credit: Edvard Munch - Anxiety (1894)
Read MoreThe responses to acupuncture are multifactorial - physiological and psychological factors interplay in a complex manner. The biopsychosocial model provides a practical framework for investigating the complex interplay between acupuncture and clinical outcomes.
Read MoreIntrinsic foot muscles play a crucial role in supporting the medial longitudinal arch, providing the foot stability and flexibility for shock absorption. This post is a brief introduction to "The Foot Core', also known as the intrinsic foot muscles.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
