Neurodynamics (Research Notes)
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A recent meta-analysis published in The Journal of Orthopaedic & Sports Physical Therapy suggests that neurodynamic techniques may be useful for patients with back, neck and foot pain.
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Massage Therapy and Post-Concussion Headaches
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Researchers classify post-traumatic headaches as migraine headaches or tension-type headaches. In these demographics soft tissue irritation and subsequent nerve sensitization may be a major contributor to symptoms. There is also evidence that temporomandibular disorder may be a contributing factor to cervicogenic headaches.
Read MoreConservative Care Options for Neck Pain
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Physicians, now more than ever are recommending conservative treatment including manual therapy, acupuncture, education and exercise as part of a multi-modal approach for patients suffering from neck pain
Read MoreResearch Notes: The Vagus Nerve
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The Vagus Nerve is captain of the parasympathetic nervous system. It serves to regulates heart rate, bronchoconstriction, digestion, and the innate immune response.
Read MoreDoes Massage Help Back Pain? Here’s What the Research Says…
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If you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping in bed, and walking upstairs can become big challenges. Daily discomfort is no fun.
Read MoreUsain Bolt and Andre De Grasse: Hamstring injuries explained
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"Andre De Grasse was aiming for a chance to dethrone Jamaica’s Usain Bolt as the fastest man in the world. But the day before the start of the 100 metre competition, the Canadian sprinter announced a hamstring tear had forced him to withdraw. Bolt had his own dramatic hamstring injury in what was likely his final race. "
Image Credit - By BruceBlaus - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=44924608
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