Exercise is medicine, and doctors are starting to prescribe it
/"There is a movement afoot (pun intended) to get more people exercising by involving their family doctors."
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"There is a movement afoot (pun intended) to get more people exercising by involving their family doctors."
Read MoreMassage therapy is a clinically-oriented healthcare option, that is increasingly being used alongside standard medical care to help manage a number of symptoms. In this post I wanted to highlight a number of systematic reviews that support the use of massage therapy.
Read MoreIt has been shown that mind-body approaches massage therapy, acupuncture, tai chi, & yoga may help relieve pain & reduce anxiety when integrated with standard care.
Read More"Pain is the single most common symptom reported when seeking medical attention. Under normal circumstances, pain signals injury, and the natural response is to protect ourselves until we have recovered and the pain subsides. "
Read MoreMassage for the muscles around the eye may be very useful for the treatment of headaches.
Image From (CC-4) - Beer et al. (2016). Three-dimensional Facial Anatomy: Structure and Function as It Relates to Injectable Neuromodulators and Soft Tissue Fillers. Plast Reconstr Surg Glob Open.
https://www.ncbi.nlm.nih.gov/pubmed/28018776
If you are a massage therapist who is interested in reading massage therapy research, PubMed is a great resource but most massage therapists do not have academic access to journals.
This is not the only barriers to entry, sorting through the data is like drinking from a fire-hose, if you search Massage therapy on PubMed you will get nearly 14,000 returns. If you are looking to learn more about massage therapy research I have put together a list of 10 open access case reports.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.