Muscle Review: Rotator Cuff
/The rotator cuff is a group of muscles that surround and help to stabilize the shoulder joint.
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
The rotator cuff is a group of muscles that surround and help to stabilize the shoulder joint.
Read MoreAs a clinician it is important to add to the scholarly conversation by reporting what we do on a daily basis in the treatment room. Standard research practices often do not accurately reflect what we do in the treatment room, it is a multi-modal individualized treatment that may consist of massage, joint mobilization, IASTM, cupping, relaxation strategies, self care and patient education.
Read MoreNon-pharmacological therapeutic interventions are being embraced by the medical community because they are simple to carry out, economical, and have relatively minor side effects.
One treatment approach that can be used as part of an individualized multi-modal program to manage persistent pain is nerve mobilizations. The most recent meta-analysis on the topic was published in The Journal of Orthopaedic & Sports Physical Therapy. This study suggests that nerve mobilizations are useful for patients with back and neck pain (Basson et al. 2017).
Read More"Supplements are a multi-billion dollar industry. But, unlike pharmaceutical companies, manufacturers of these products don’t have to prove that their products are effective, only that they are safe – and that’s for new supplements only."
Read More"Antioxidants seem to be everywhere; in superfoods and skincare, even chocolate and red wine. Products that contain antioxidants are marketed as essential for good health, with promises to fight disease and reverse ageing."
Read MoreFor thousands of years, people with illnesses and disabilities were treated with various methods, making use of massage. The history of manual therapies varies from country to country, Ancient Babylonia, Assyria, China, India, Greece and Rome all practiced some form of massage.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.