Muscle Review: Corrugator Supercilii
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I have had great success manually treating this muscle as part of a treatment protocol for headaches.
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What is inflammation and how does it cause disease?
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"Inflammation has a major impact on our health and quality of life. It’s the trigger behind many chronic diseases and a growing burden affecting health care across the globe. But what is inflammation? And what causes it?
Read MoreDecember 2017 - monthly list of noteworthy finds
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A monthly list of recent noteworthy finds applicable to massage therapy. Posts are designed to be short and will go out the first friday of every month. As always, please let me know your requests and suggestions through email or social media.
Read MoreThe Science of Stretch
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This is an interesting video that highlights how connective tissue interacts with various other structures: muscles, nerves, vessels.
Read MoreDo joint and muscle aches get worse in the cold?
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"The winter chill is often associated with an increase in aches and pains for many older people, particularly in the joints, but also in the muscles. Some recent studies have shown an increase in general aches and pain in older men and women, and in particular a correlation between joint pain and weather conditions in patients with rheumatoid arthritis or osteoarthritis."
Read MoreThis Is What Happens to Your Brain on Opioids
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A Good Overview from National Geographic - This Is What Happens to Your Brain on Opioids
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