The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"Head trauma is a major public health concern in the United States, with indirect and direct health-care costs approaching nearly US$1 billion annually. Worse, head trauma also can cause short- and long-term health problems and, in children, problems with academics, headaches and behavioral health issues."
Read MoreJust this year the Cochrane Collaborative updated three of their reviews on acupuncture, this group now states that acupuncture is a valuable option for: tension type headaches, neck pain and episodic migraines. The Cochrane collaborative are not alone in support of acupuncture, a number of recent peer review articles published in high impact journals support the use of acupuncture.
Photo Credit : By Jacknunn - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=49168037
"Myotherapy was developed by American Bonnie Prudden in the 1970s as a system of treating painful and dysfunctional muscles and soft tissue. The term is also used more generally to describe a suite of soft tissue and massage techniques."
Read More"like so much to do with persistent pain, it becomes harder to unravel exactly what the relationship is when one digs a little further. For instance, it has been repeatedly shown that people with increased emotional distress going in to surgery use more painkillers and generally fare worse afterwards."
Read More"Understanding exactly how and why humans evolved is clearly one of the most important goals in science. But despite a significant amount of research to date, these questions have remained a bit of a mystery. Of course, there is no shortage of theories – it has even been suggested that humans are just visiting aliens. However, most of the credible models tend to take something that is unique to humans – such as language – and show how all the other bits of being human derive from that."
Read More"Since 1991, coffee has been saddled with the label, “possibly causes cancer.” As of June 15, coffee got a clean bill of health."
"The International Agency for Research on Cancer – or IARC – is the WHO agency that evaluates evidence and scientific research on cancer. In 1991 the agency classified coffee as a category 2B carcinogen, which, in effect, labeled it as “possibly causing cancer” in the human bladder."
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
