How do I tell if I’m dehydrated?
/“how do you know if you’re dehydrated? Who’s more at risk? And what can you do about it?”
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
“how do you know if you’re dehydrated? Who’s more at risk? And what can you do about it?”
Read More"Swedish academic Hans Rosling has identified a worrying trend: not only do many people across advanced economies have no idea that the world is becoming a much better place, but they actually even think the opposite. This is no wonder, when the news focuses on reporting catastrophes, terrorist attacks, wars and famines."
Read More"After amputation of an arm, most amputees report vivid and continuous sensations of their missing limb. Some can even move their missing hand as if it were still there. For many amputees, though, these sensations are painful and, unfortunately, there are no effective treatments for this pain."
Read MoreThis post is part of a series of educational resources to help massage therapists develop their clinical reasoning skills.
Read MoreEverybody deserves to have access to credible information so they can make informed choices. So here is a curated selection of books on healthcare, neuroscience, and the experience of pain.
Read MoreEssential oils have been growing in popularity. There is no doubt that they can smell nice and be part of a relaxing experience. Here is a youtube video from Sci-Show providing a run down of the latest research, as well as links to relevant research at the bottom of the page.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.