Brief Research Notes: Myofascial Trigger Points

Brief Research Notes: Myofascial Trigger Points

From a clinical perspective, myofascial trigger points describe a phenomenon — aching spots sore spots, but their etiology is still not well understood. This is why ascribing patient’s pain solely to myofascial triggerpoints is an oversimplification of a complex process.

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition characterized by tingling, numbness and pain in the hand and fingers (particularly the thumb, index, middle and ring fingers). These symptoms are often the result of median nerve irritation in the wrist or forearm.

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Books About Pain

Books about pain

Books About Pain

  • The Brain That Changes Itself. Norman Doidge. (2007)
  • Understanding Pain. Fernando Cervero. (2012)
  • A Nation in Pain - Judy Foreman (2012)
  • Explain Pain. Lorimer Moseley and David Butler (2003)
  • Pain: The science and culture of why we hurt. Marni Jackson (2003)
  • Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery. Cathryn Jakobson Ramin (2017)

Plantar Flexor Stretch Training: Clinical Tidbit

Plantar Flexor Stretch Training: Clinical Tidbit

The movements you do and the lifestyle you choose influences the form that tissue takes, stretch training is a viable modality to stimulate architectural adaptation. 

Preliminary findings suggest stretch training is a viable way to stimulate architectural adaptation. Changes in the passive elastic properties and ROM induced by stretch training is due to both increases in stretch tolerance AND changes in passive properties of muscle.

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