How subtle changes in our bodies affect conscious awareness and decision confidence

How subtle changes in our bodies affect conscious awareness and decision confidence

"How do we become aware of our own thoughts and feelings? And what enables us to know when we’ve made a good or bad decision? Every day we are confronted with ambiguous situations. If we want to learn from our mistakes, it is important that we sometimes reflect on our decisions. Did I make the right choice when I leveraged my house mortgage against the market? Was that stop light green or red? Did I really hear a footstep in the attic, or was it just the wind?"

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Running makes you smarter – here’s how

Running makes you smarter – here’s how

"As far back as the Greeks and Romans, humans have documented the belief that there is a strong link between exercise and intelligence. But in the last two decades, neuroscience has begun to catch up with Thales and Juvenal’s idea that a sound mind flourishes in a healthy body. While the studies unite in telling us that running will makes us smarter, it is only partly true. The process is more complicated and reveals more about the wonderful complexities of both the human body and its evolution. Although the science might be helping us to understand how the mechanisms work, an important question remains: why does running make us smarter?"

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Brain Stimulation in Sport: is it fair?

Brain Stimulation in Sport: is it fair?

Will we see neuropriming at this summer’s Olympic games? 

"New advances in neuroscience have pointed the way to performance enhancement by stimulating the activity of the brain. Mild electrical stimulation using electrodes placed on the head – called transcranial direct current stimulation, or tDCS, makes the brain more or less active, and may lead to long-lasting changes in brain processing."

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