The Best Books for Learners
/Here is a curated list of books to help develop a learners mindset.
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Here is a curated list of books to help develop a learners mindset.
Read More"Everyone has experienced it: that tingling, prickling feeling you get in your limbs when you’ve been sitting or lying in one position for too long. Medical people call it parathesia, but to the rest of us, it’s “pins and needles”. And here’s how it works."
Read More"Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is “crepitus”, from the Latin “to rattle”. People of all ages can experience crepitus, although it becomes more common with old age. So what causes crepitus?"
Read More"Have you recently carried heavy shopping bags up a few flights of stairs? Or run the last 100 metres to the station to catch your train? If you have, you may have unknowingly been doing a style of exercise called high-intensity incidental physical activity."
Read More"Listed below are the four most common pregnancy-related foot problems along with simple and effective advice on how to manage them. Nine months is a long time to be uncomfortable, but by making simple changes expectant mothers can be back on their feet in no time."
Read MoreMassage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions. This post includes an infographic from the Registered Massage Therapists' Association of Ontario (RMTAO), with accompanying links to research.
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.