"Research has consistently shown that people who are less physically active are both more likely to develop health problems like heart disease and type 2 diabetes, and to die younger. Yet there is increasing evidencethat physical activity levels are on the decline."Read More
The RMT Education Project
Interpreting and applying research to the field of massage therapy.
Posts look at ideas, discoveries and developments in the fields of sports medicine, neuroscience, pain physiology and clinical anatomy.
"The key force behind the Tour is the rotation of the bicycle cranks driven by the force of skeletal muscles. While the major part of this muscular force is produced by the lower limb muscles, the trunk and upper limb muscles are also contributing to the pedalling movement to varying degrees depending on a cyclist’s technique or position on the bike."Read More