"Stress developed because it gives an evolutionary advantage. For early man, and with predators everywhere, food could be scarce and diseases prevalent. By understanding what is happening inside our bodies and why, we can learn to control stress and use it our advantage."Read More
The RMT Education Project
Interpreting and applying research to the field of massage therapy.
Posts look at ideas, discoveries and developments in the fields of sports medicine, neuroscience, pain physiology and clinical anatomy.
Wim Hof is a Dutch adventurer that proposes that through working with the breath, a link can be created between body and mind that enables a person to control stress. Which can result in increased energy, physical and mental clarity and pain management.Read More